Helping You Be Your Best You -

Mentally and Emotionally

Hi, I’m Stephanie!

I believe it’s okay to not be okay and that asking for help is a courageous and powerful step forward. My goal as a therapist is to create a safe, supportive space where you feel heard and empowered. We’ll work together to build on your strengths and move toward your goals. I’m truly honored to be trusted by my clients, to walk alongside them in their journeys and to witness their growth.

I received my Bachelor of Arts in Psychology from University of Michigan in 2014, where I was also a member of the Michigan Women’s Gymnastics team. I went on to earn my Master of Social Work from Loyola University Chicago in 2016 and became a fully licensed social worker in the state of Michigan in 2018. I started my private practice in 2022.

Currently, I provide Telehealth-only therapy and specialize in working with teens, college students and young adults. As a former collegiate gymnast, I have a deep passion for supporting athletes through the unique challenges they face both on and off the competition floor.

“You deserve to feel happy and at peace. Don’t settle for anything less.”

— Unknown

Therapeutic Services

Individual Therapy

Individual therapeutic sessions focused on a variety of topics, including anxiety, depression, self-harm and suicidal ideation, stress management and life transitions.

Athletic Counseling

Dealing with mental blocks, competition anxiety or returning from injury? Let me help you be ready for your next competition season.

Athlete Group Workshops

Have your team work as a group to learn skills like creating their ideal competition mindset and turning around negative self-talk.